Therapy is a commitment and the more you invest in it, the more you get out of it. Are you ready to reward yourself with 50 minutes of therapy 1x a week for at least 6 weeks?
You've lived your life for everyone else, now it's your turn. Are you ready and willing to learn the tools to put you first, no matter the cost?
Change can be hard but so is life right now, so choose your hard. Are you ready to do the work it takes to make meaningful change in your life that benefits you?
You are ready to schedule with us if you answered yes to the above questions. So scroll down to learn more. If you answered no to a question, that is ok. It just means that A Resilient You Counseling and Consultation may not be a good fit for you at this time.
If you or someone you know is struggling or in crisis, help is available.
24/7, free and confidential support to anyone in suicidal crisis or emotional distress.
Call or text 988 or chat 988lifeline.org
Are you a Veteran in crisis or concerned about one?
The Veterans Crisis Line is here for you. Enrollment in VA benefits or health care is not required to call. Access free, confidential support 24/7, 365 days a year.
Call 988, then press 1 or Text 83825